How Often to Change Nursing Pads

One of the questions that kept popping into my head as a new mom was: how often should I change nursing pads? It’s one of those little details nobody really tells you about — but it makes a big difference in staying comfortable and protecting your skin while breastfeeding. If you’re wondering how often to…

Read More

The Ultimate Guide to Using Disposable Nursing Pads

When I first started breastfeeding, I’ll be honest: I had no idea how to use nursing pads properly. Do you stick them? Layer them? Change them every hour? I had so many questions, and the answers weren’t always super clear. If you’re wondering how to use nursing pads or specifically how to use nursing bra…

Read More

Breastfeeding and Self-Care: Why Comfort Matters

Breastfeeding is often pictured as a serene, bonding experience — and don’t get me wrong, it can absolutely be magical. But what they don’t always show you is how physically demanding it can be too. Achy shoulders, sore nipples, leaking, exhaustion — it’s all part of the real, beautiful chaos of breastfeeding. And that’s exactly…

Read More